Owatonna High School Resources for Social Emotional Support during COVID
https://docs.google.com/document/d/1dw-x4T_k2d_sAmHmQUr1MyKIzdluLa7hvUP-hAIf2d8/edit

Coping Skills
Use this quick guide to help support emotions and anxiety


MINDFUL APPS
Check out our Mindful Apps page!!
There are some great Apps resources for your phone to help us thru anxiety, self health, other calming techniques.

 (some apps may have charges or upgrade charges)


School Counseling Department & Career Center
Our counselors and support staff are here to serve you
OHS School Counselors Social Worker
Tami Langlois (A-E)
(507) 444-8823

tlanglois@isd761.org

Sara Craig (F-K)
(507) 444-8819
scraig@isd761.org


Vicki Berdan (L-R)
(507) 444-8821

vberdan@isd761.org

Margo McKay (S-Z)
(507) 444-8822

mmckay@isd761.org 

Katie Wanous (REACH Program)
(507)444-8928

kwanous@isd761.org 
Nancy Williams
(507) 444-8825

nwilliams@isd761.org

Casie DeVos
(507)444-8859

cdevos@isd761.org
 
OHS Registrar (Enrollment) Coordinator
OHS Counseling Dept Secretary
OHS Support Staff
Roxi Stewart
(507) 444-8815

rstewart1@isd761.org
 
OHS WorkForce Career Coordinator
Anisha Zak
(507) 444-8927
azak1@isd761.org
 
 
Schedule Change Request Form

Any schedule change requests must be submitted and counselor approve prior to the start of the quarter/semester (1st day of that class)